{"product_id":"chair-yoga-for-seniors-gentle-seated-guide-for-flexibility-balance-30-day-challenge-a4-size-routine","title":"Chair Yoga for Seniors - Gentle Seated Guide for Flexibility \u0026 Balance | 30-Day Challenge A4 Size Routine","description":"\u003cul\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e [ Gentle Chair Yoga for Seniors Over 60 ] Designed for seniors and elderly adults, this chair yoga book includes 18 easy-to-follow seated yoga poses with clear instructions, benefits, and senior-friendly modifications for safe practice at home  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e [ Comprehensive Senior-Friendly Layout (with Chair Yoga Chart) ] Each of the 30 beautifully illustrated pages demonstrates modified yoga poses (paired with a chair yoga for seniors over 60 chart) and clear instructions. It ensures easy follow-along while seated, making it ideal for beginners and those with mobility concerns  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e [ Premium Spiral-Bound Construction ] Sized 8.5x11\", printed on 100 GSM no-bleed paper, with a waterproof PVC cover for durability. Features durable coil binding that lays completely flat during use, paired with high-quality paper that withstands frequent handling. It becomes your long-lasting chair yoga fitness companion for consistent practice  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e [ Thoughtful Gift-Ready Presentation ]Expertly packaged, this chair yoga for seniors weight loss planner is a heartfelt gift for aging parents, grandparents, or friends starting their fitness journey. It conveys care for their health and wellbeing, blending utility with warmth  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e\u003cbr\u003e\u003c!-- show up to 2 reviews by default --\u003e\n                   \u003cp\u003e    \u003cspan\u003eChair Yoga for Seniors Over 60 Book \u0026amp; Chart, Gentle Seated Chair Yoga Guide, 30-Day Challenge for Flexibility \u0026amp; Balance, A4 Size Easy to Follow Chair Yoga Routine for Older Adults\u003c\/span\u003e    \u003c\/p\u003e","brand":"Exxboxx","offers":[{"title":"Default Title","offer_id":43904329089111,"sku":null,"price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/7585\/4423\/files\/71B7_BapYcL._AC_SL1500.jpg?v=1780335648","url":"https:\/\/exxboxx.com\/products\/chair-yoga-for-seniors-gentle-seated-guide-for-flexibility-balance-30-day-challenge-a4-size-routine","provider":"Exxboxx","version":"1.0","type":"link"}