{"product_id":"chair-yoga-poster-for-seniors-set-of-5-illustrated-guides-30-day-challenges-for-mobility-balance-flexibility","title":"Chair Yoga Poster for Seniors | Set of 5 Illustrated Guides \u0026 30-Day Challenges for Mobility, Balance, Flexibility","description":"\u003cul\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Complete Chair Yoga Set: 5 illustrated chair yoga pose guides and 5 30-day challenge charts. Designed for older adults and beginners to make gentle, seated exercises easy and accessible.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Clear Step-by-Step Instructions: Large, easy-to-read illustrations with step-by-step guidance help you follow along confidently and ensure correct positioning during each exercise.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Durable \u0026amp; Spill-Resistant: Premium laminated paper (8.3\"×11.7\") ensures lasting durability and easy cleaning—ideal for maintaining long-term exercise routines.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Easy Wall or Mirror Mounting: Includes 50 sticky dots for no-damage mounting on walls, mirrors, or other smooth surfaces—no extra tools needed.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Perfect for Home Use or as a Gift: Suitable for home routines, gentle movement sessions, or as a thoughtful gift to encourage comfortable activity and daily enjoyment.  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e\u003cbr\u003e\u003cstyle type=\"text\/css\"\u003e\n.aplus-v2 {\n    display: block;\n    margin-left: auto;\n    margin-right: auto;\n}\n.aplus-v2 .aplus-3p-fixed-width {\n    width: 970px;\n}\n.aplus-v2 .aplus-3p-fixed-width.aplus-module-wrapper {\n  margin-left: auto;\n  margin-right: auto;\n}\n\u003c\/style\u003e\n    \u003cdiv class=\"aplus-content-wrapper\"\u003e\n                            \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                             \u003cimg alt=\"chair yoga set easy-to-follow seniors beginners\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/293b2c8e-6c9d-4341-8add-4fd5db08c7ac.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"chair yoga set easy-to-follow seniors beginners\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/293b2c8e-6c9d-4341-8add-4fd5db08c7ac.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e                                                                     \u003cp class=\"a-spacing-base\"\u003e 5 Illustrated Guides + 5 Challenge Charts. Easy-to-follow visuals designed to keep seniors and beginners safe, confident, and consistent. \u003c\/p\u003e    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                             \u003cimg alt=\"laminated paper waterproof reusable sticky dots home rehab senior center\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0e251370-7543-494f-9083-6925897025f6.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"laminated paper waterproof reusable sticky dots home rehab senior center\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0e251370-7543-494f-9083-6925897025f6.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e                                                                     \u003cp class=\"a-spacing-base\"\u003e Durable laminated paper, waterproof and reusable. Comes with 50 sticky dots to easily stick posters on walls or tables at home, rehab centers, or senior centers. \u003c\/p\u003e    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                             \u003cimg alt=\"clear posters 4 poses per chart large print step-by-step full body coverage\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/232cfde8-a206-40b0-a830-03b4c3695752.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"clear posters 4 poses per chart large print step-by-step full body coverage\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/232cfde8-a206-40b0-a830-03b4c3695752.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e                                                                     \u003cp class=\"a-spacing-base\"\u003e 5 Illustrated Chair Yoga Guides with four poses each. Clear designs keep users confident and free from confusion while exercising. \u003c\/p\u003e    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                             \u003cimg alt=\"30-day challenge progressive plans customizable\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/41c3a5a3-357e-4551-939e-e95380fac1a8.__CR0,0,971,601_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"30-day challenge progressive plans customizable\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/41c3a5a3-357e-4551-939e-e95380fac1a8.__CR0,0,971,601_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e                                                                     \u003cp class=\"a-spacing-base\"\u003e 5 Chair Yoga Challenge Charts — 4 progressive + 1 customizable plan for motivation and progress. \u003c\/p\u003e    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                             \u003cimg alt=\"complete package health gift parents grandparents\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/12a7d2c6-ca57-4b92-b092-d1dc4fdc7c0e.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"complete package health gift parents grandparents\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/12a7d2c6-ca57-4b92-b092-d1dc4fdc7c0e.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e                                                                     \u003cp class=\"a-spacing-base\"\u003e A complete package with guides, calendars, and sticky dots makes a thoughtful gift for parents, grandparents, or loved ones who value health. \u003c\/p\u003e    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n        \u003c\/div\u003e","brand":"Exxboxx","offers":[{"title":"Default Title","offer_id":43903499993175,"sku":null,"price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/7585\/4423\/files\/71EyBMgGrGL._AC_SL1500.jpg?v=1780335663","url":"https:\/\/exxboxx.com\/products\/chair-yoga-poster-for-seniors-set-of-5-illustrated-guides-30-day-challenges-for-mobility-balance-flexibility","provider":"Exxboxx","version":"1.0","type":"link"}